8 years ago I was depressed, anxious, unhealthy, overweight, & sad. I was drinking every day & wasn't taking care of my physical or mental health. I wanted to change but every time I started something I would quit shortly after. In November of 2016 I had finally had enough & decided to get help to battle my alcoholism! Over that next year, I lost 30 pounds, started running again, started my own business, & improved my mental health by leaps & bounds! I've been sober for almost 8 years now, I've run a 1/2 marathon every year since I got sober, & I'm in the best shape of my life at 44 years old! The physical strength & confidence I've gained is amazing, but my biggest accomplishment is the lives of other women I've been able to change along the way! Helping women lose weight for good & find their inner happiness & confidence, finding their GLOW, is the most rewarding thing I've ever done!