“As I did the work, even if the scale wasn’t moving the way I wanted – I knew I was doing the right things and had all the support I could ask for. My confidence grew and so did the results…all in their own time. If you’d like to try something new but are unsure – THIS IS YOUR PLACE, THESE ARE YOUR PEOPLE!”

“Erica doesn't just show you how to lose weight, she teaches you how to live a healthier lifestyle physically as well as mentally. Over the past 8 months ,I've been keeping those promises I've made to my future self. I have more confidence in myself than ever! I've got this! I'm happier, healthier, and stronger than ever!”

“Erica has fostered a genuine & supportive group of women who empower each other and want the best for one another. It is one of the most special things I have been part of, and I have made many new friends whom I love. We share common goals and inspire on another to be our best selves.”

“I’m stronger and more confident than I ever have been. I even started hosting monthly challenges to encourage others to take the leap and get healthy!! Erica is an incredible coach and I can’t wait to see where else this revival takes me!”

“I have busy life just like most people. I work, I am doing school, and have family responsibilities. I'm 47, I have two wonderful children and husband. My life is positively changing for the better. Erica gave me support and encouragement. She's there for me. She is always professional, approachable, available, and positive!”

“ It doesn’t happen overnight but Erica has taught me that if I keep working on me, making myself a priority, & doing my C- work then I can have the healthy lifestyle I envision myself having!”

“Erica holds me accountable for work I have to do in order to achieve my goals, celebrates my progress, and pushes me to keep setting new goals. When I’m struggling, she helps me find a way through it. She introduced me to a community of amazing people who are encouraging, inspiring, and really rooting for each other. Now, I look forward to working out, I have more energy, I’m active with my kids again, I set big goals for myself and I believe I can do hard things. Losing unwanted weight has just been a bonus.”